What Does Your Face Say About You?
Jan 09, 2024
Did you know that everything you do and everything that happens to you can have a lasting impact on your body? Often the impact makes a mark on your face. "Every blemish, crease, line, indentation, discoloration, patch of dryness or oiliness can mean something."
That thing about your face that you don't love so much? Well, start loving it, because it is a part of what makes you unique and special.
According to Traditional Chinese Medicine (TCM), there are nine different face shapes. Each having their own distinct characteristics. Knowing the different face shapes can help to understand how an individual communicates, and the health symptoms that might be common to those with one particular face shape. The accuracy of facial analysis is fascinating.
Having my own facial analysis done was interesting, and so exact. it was also a little unnerving. I have a combination face: bucket/iron, which means that I love to learn, love information, and that I am strong and often very stubborn. ;-)
The eyes are often known as "the windows to the soul". Physiologically they are tied to the liver and gallbladder. Psychologically they can point out how receptive a person is. You can tell a lot about someone by looking into their eyes. For instance, someone with bags under their eyes may have "unshed tears," it's a phrase in TCM that means that a person has unresolved feelings that they haven't cried about but probably should. Crying is a healthy, normal and necessary way to release built-up emotions.
The right side of your face is considered your public self, and what you show to the world, while the left side of your face is considered the more private, inner, true self. Try it...cover up the left side of your face and determine what the public sees about you. Now cover up the right side of your face and determine what you portray as your "true self." Is it different? In what ways is it different? Fascinating, right?
Are you interested in finding out more about what your face says about you? In honor of today being my fifth year anniversary being cancer free, I am offering a FREE Facial Analysis. You can find out how to get your analysis by clicking the button below.
Remember to...Take Care of You!
Do you find yourself eating for every other reason than being physically hungry? Do you find that food is the thing that gives you courage and comfort when nothing else can? The thing is, in order to change any habit, you have to be aware of what the habit is that you want to change.
Do you struggle with eating emotionally? Getting the mindset right is the hardest thing. Figuring out the why around emotional eating is key. When you have your mindset right, your food and your life will follow.
Unpacking the "layers of stuck" in your mind will set you on a path to emotional eating freedom.
This workbook will help you develop a healthier relationship with food by identifying triggers to emotional eating and help to develop healthier coping mechanisms so that you can learn to live your life with food.
Click the button below to get your copy of the workbook.
