The Real Benefits of Giving Up Sugar
Sep 07, 2022
Sugar is one of those substances that can be as addictive as drugs or alcohol.
You know when you are addicted to sugar. It just has a hold on you, and when you have sugar you feel that boost of energy for a little while, and then you have an energy slump. It's not fun and it can become a vicious cycle.
There are some real benefits to giving up sugar. I'd like to share some studies with you that might make giving up sugar an easier decision for you:
- Studies have shown that a diet of high-fat and high-sugar can actually change your brain chemistry, which then leads to depression and dementia.
- Studies have also shown that when excess fructose & glucose enter the body they can damage our collagen and elastin, which are two compounds that keep our skin tight and plump.
- Additional studies have shown that having high levels of fructose in your body can increase the levels of triglycerides (which are fatty deposits in your blood) and can cause those fatty deposits to store around your belly area.
As you can see, excess, addictive sugar can have a profound impact on your body.
It is possible to give up sugar, but it does take some work and is easier with a little help.
I'd love to help you end your sugar struggle. Check out The Sugar Vice Workshop on Thursday, September 8th at 6 - 7pm C.T.
Use this link to Join: The Sugar Vice Workshop
As a Functional Diagnostic Nutritional Practitioner, I run functional lab work to help identify HIDDEN stressors and dysfunctions that are downgrading health and creating or contributing toĀ Metabolic Chaosā„¢, which describes what's going on inside that is producing unwanted symptoms.
Once healing opportunities are identified through carefully selected labs and a thorough history, only then can individualized, time-honored natural protocols be recommended that will change how well the body functions. When improvements are made, true healing occurs.
I am opening up 5 coaching opportunities at the end of August, at the lowest cost possible.
I don't want you to miss this healing opportunity.
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