14-Day Low Sugar Challenge

sugar Oct 17, 2023

Changing your diet and trying to get healthy can be hard, especially if you struggle with a sweet tooth. You end up with crazy cravings and painful withdrawal symptoms, and you just give up.

Studies have shown that sugar can be as addictive as any other drug. Some people can quit sugar cold turkey and some have to do it slowly. I've learned that one of the keys to making a new habit stick is getting the support you need to change that habit, and then stick with that habit.

I'd like to invite you to the FREE 14-Day Low Sugar Challenge where you will have that support.

With this challenge you will get a 14-day low sugar meal plan that will help you kick your sugar habit, a private community for encouragement and support during those 14 days, FREE access to the Well World App to help track your meals, water and exercise during the challenge. You will also get three group coaching sessions for support and to answer any questions that you may have about the challenge.

You will have everything that you need to help you get a handle on sugar. And the best part is that you won't be doing it alone.

The 14-Day Low Sugar Challenge begins November 1st. You can find out more about it here.

If you have any questions, please reach out to me at [email protected].


Do you struggle with consuming too much sugar?

Would you like to end that struggle?

Take the 2-minute Sugar Struggle Quiz to find out if you are addicted to sugar.

Along with your results, I will provide ways that you can end your sugarĀ  struggle, as well as 20 of the best sugar-free foods and recipes that I have found that won't have you missing addictive sugar at all.

Click the button below to take the Sugar Struggle Quiz:

Sugar Struggle Quiz